Plant Therapy Essential Oils

Yog tias koj tab tom nrhiav cov roj tseem ceeb zoo tshaj plaws kom tau txais koj lossis ib tus neeg koj hlub pib ntawm lawv txoj kev taug kev oily, saib tsis ntxiv! Zoo rau cov pib tshiab thiab cov kws tshaj lij ib yam nkaus, peb cov khoom plig teeb muaj qee cov roj tseem ceeb tshaj plaws thiab muaj ntau yam muaj.

Lavender: Txhawb kom ib puag ncig calming thiab pab soothes tawv nqaij khaus.

Eucalyptus Globulus: Zoo rau kev ua pa ntawm kev ua pa thiab pab txhawb kev ncig thiab kev xav ntawm lub hlwb.

Cinnamon Cassia : Qhov ntsim txheeb ze rau cinnamon yog qhov zoo rau kev sib xyaw ua kom sov lossis nqa cov hnub so hauv tsev.

Peppermint: Invigorates lub siab thiab txhawb zog thiab alert.

Rosemary 1,8-Cineole: Pab txhawb kev nco, txhawb kev nco, thiab pab txhawb kev ua pa.

Txiv qaub: Energizing, uplifting, thiab txhawb lub cev tiv thaiv kab mob noj qab haus huv.

Kev taw qhia

Txhua cov roj tseem ceeb tuaj yeem siv tau los ntawm kev siv 3-4 tee rau 100 mL dej los yog siv nrog lub tshuab nqus pa. Rau daim ntawv thov tshuaj pleev ib ce, thov dilute nrog koj nyiam cov cab kuj cov roj los yog cov tshuaj pleev ib ce rau cov qib hauv qab no:

Lavender: 2-5%
Eucalyptus Globulus: 2-5%
Cinnamon Cassia: 0.05%
Peppermint: 1-3%
Rosemary 1, 8-Cineole: 2-4%
Txiv qaub: 1-2%

Cov khoom xyaw

Lavender: Lavandula Angustifolia (Lavender) Roj

Eucalyptus Globulus: Eucalyptus Globulus Nplooj Roj

Cinnamon Cov khoom xyaw: Cinnamomum Cassia (Cassia) Bark Oil

Peppermint: Mentha Piperita (Peppermint) Roj

Rosemary Cov khoom xyaw: Rosmarinus Officinalis (Rosemary) Nplooj / qia Roj

Txiv qaub Cov khoom xyaw: Citrus Limon (Lemon) Peel Roj

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